Body Achieves what the Mind Believes
Record
You can track and measure your Wellness with our Upllift Quotient.
Be Aware
Understanding what is present in your environment which is affecting your mental state.
Be Better You
You will achieve your optimal state of mind with our personalized Wellness programs.
Record
FITNESS MONITOR
You can track and measure your mental fitness with our exclusive proprietary diagnostic technologies.
We have a Wellness monitor, which is the industry’s first and only real-time tracker of your ongoing mental state. It is able to analyze your heart rate data from your smartwatch to determine if you were calm or anxious throughout your day.
When you are calm, your thinking is clear, and you don’t carry any external pressure.
Whenever you are in an anxious state, you experience unease, worry, or you can feel nervousness with rapidly shifting random emotions and thoughts.
When you are neutral, this state is your baseline. The neutral mind is calm, centered, and precise. It is less attached to outcomes and expectations of any situation or event.
We are on a mission to encourage People to Achieve what the Mind Believes
Health challenges affect more than a Billion people globally. However, less than 50% of those who need care receive care. There is an urgent need for accessible and effective solutions. That’s why we built Upllift.
Be Aware
PERSONALIZED INSIGHTS
Understanding what is present in your environment which is affecting your Wellness. This is very important to know what makes you calm and what makes you anxious, and to what extent.
The UPLIFT insight helps you track your improvement by sharing your data with you through Upllift Quotient.
Be Better You
PERSONALIZED THERAPY
You will achieve your optimal state of mind with our personalized Wellness programs.
Personnel is the most important asset in every organization. When an employer offers a wellness program to its employees the company is saying,
“We think you are an important part of this organization and we want you to be healthy, happy, and employed here for a long time”. When you offer your employees a wellness program, you are showing them that you care about them.
We at Upllift have a vision of making Corporate India a healthy place to work and are committed to partnering with organizations to help them create workplace cultures that build holistic Mindfulness through our Proprietary Upllift Quotient ( UQ )
We implore every leader across corporate India to take 5 minutes & reflect on two things :
a. What will I do consistently for managing my personal wellbeing
b. Have we incorporated employee wellbeing as an integral part of our business strategy ? & an Important Offering to our Employees”
Systematic Health Investment Plans ( SHIP )
We at Upllift believe that like returns with any Investment plans are never instantaneous, require patience & regular inputs along with reviews every few months, starting Early & a Daily Mindfulness Routine of 30-45 minutes , 5 times a week will yield Rich health Dividends….
Retreats
Designed to help you undergo mental & physical detox in pristine locations through various tools of Ashtanga. This is done by following a holistic approach that includes training by Mindful experts, Nutritionists & Psychologists…..
Mindfulness Because
Health and Wellness is definitely a key challenge and among the top priorities for all organizations today. The beauty about Upllift Therapy is that it offers a simple yet very powerful way to manage…
Upllift Circle
In your journey of mindfulness, be able to find and share support, as well as learning from each other….
THE TEAM
Divya Pahwa
Gurneet Singh
Ishan Bansal
