Care

care

Workplace Wellness is going to be important

Workplace wellness is a phrase that has come to prominence in recent years. It matters because it’s a win-win scenario for both employers and employees. Employees who participate in workplace wellness programs tend to be fitter, more productive, and have better morale than employees who do not otherwise treat their chronic conditions.

Why should Organizations invest in Mindfulness of employees

When it comes to procuring and nurturing the best talent, employees need to realize that free pizza or an afternoon or virtual workshops can’t paper over these cracks.

Health and Wellness solutions that focus on resilience training, virtual mental health services, mindfulness apps, and positive coping mechanisms will be essential in the coming years.

Why should Corporate invest in Mindfulness of employees

When it comes to procuring and nurturing the best talent, employees need to realize that free pizza or an afternoon or virtual workshops can’t paper over these cracks.

Health and Wellness solutions that focus on resilience training, virtual mental health services, mindfulness apps, and positive coping mechanisms will be essential in the coming years.

Holistic wellness

Holistic Wellness is an approach to health that views all aspects of an individual’s life.

The exciting thing about Upllift’s approach towards holistic mindfulness is that it offers complete solutions towards wellness, nutrition and psychological assistance through experts.

A World of Guidance in our Programs

We have curated in order to bring to you a team of diverse specialties

  • Connect with our team
  • Our Specialists
  • Enjoy secure & confidential conversations

A World of Guidance in our Programs

We have curated in order to bring to you a team of diverse specialties

  • Connect with our team
  • Our Specialists
  • Enjoy secure & confidential conversations

Make Human connections like never before

Access to guidance and the freedom of talking to them is a limitless possibility. Talk to people in your community, get support and build a dream team to achieve your goals

Its Time well utilised and invested

With a revolutionary pricing model, you get access to support for critical Aspects of your life. Every member of your organisation can interact with freedom to achieve their goals . We at Upllift give you the freedom to set your budgets as per your requirement

Its Time well utilised and invested

With a revolutionary pricing model, you get access to support for critical Aspects of your life. Every member of your organisation can interact with freedom to achieve their goals . We at Upllift give you the freedom to set your budgets as per your requirement

What Our Touched People say About us

I began taking yoga classes with Yogacharya Krishna Mishra in early 2021 through online sessions. To be honest I was little skeptical about taking online Yoga classes in the beginning but from the very first class, I knew i has made the right decision.

Rahul Nautiyal Taiwan

I started practicing online yoga with Yogacharya Krishna Mishra from Taiwan. He used to wake up early in the morning to teach, because of the time zone and that encouraged me to wake up early everyday to stay fit.

Prerna Painyuli Taiwan

Thank you Karishma (be_the_winner_for_life) for this session. It helped to balance my body which is an important aspect of shooting. Thanks for your effort and I really appreciate the way you deliver the message to us. Looking forward for some more sessions.

Lipsa

It was amazing learned proper steps of yoga which I was unaware of earlier she teaches it smoothly and with so much patience my body started accepting the change very easily.

Khyati Ajmera

"Learned a lot on overall fitness both physical and mental in Karishma's yoga classes. Highly Recommended."

Srijan Dangwa

After years of back pain, I started taking Yoga classes from Gautam Jha and it worked like magic. Within few weeks my back pain disappeared. Gautam is an amazing Yoga instructor and has deep knowledge of Yoga. I wish him all the best in life.

Mr Om Prakash Manocha Ex scientist DRDO

Post pandemic when I was dealing with multiple issues 'Upllift' made a difference to my life .. Divya held my hand literally and helped me walk the path towards making my mind stronger with a tailor-made wellness regime . Her commitment to making me go through this regime was the one thing that changed my whole life .. today I feel like a new person and full of all positivity that I need to face the world with, thank you Divya and Upllift for helping me.

Renuka Dudeja Chief Marketing Officer Group Landmark

I am a HR professional and have been working for more than 2 decades. Long working hours had taken a toll on me , physica and mental. Divya guided me through an amazing mental and physical detox . Other than the Uplift therapy one should try the retreat. We are missing out on life . This is one program which should be a part of all corporates today.

Rucchi Awasthi Physical and Mental
Zigram Data Technologies
    I began taking yoga classes with Yogacharya Krishna Mishra in early 2021 through online sessions. To be honest I was little skeptical about taking online Yoga classes in the beginning but from the very first class, I knew i has made the right decision. 
    We started with some basic breathing and stretching exercises, but the progress I made within first month was much more than I had expected. With right guidance, I was able to do Chakraasana and shir asana with ease. 
    Although online, Krishna ji was very attentive about my yoga postures and will point out and correct any mistakes. It never felt like if I am part of an online group class. 

    Rahul Nautiyal

    Taiwan

    I started practicing online yoga with Yogacharya Krishna Mishra from Taiwan. He used to wake up early in the morning to teach, because of the time zone and that encouraged me to wake up early everyday to stay fit.

    He makes sure he gets to know your strength and weaknesses and personalizes yoga according to that. He wonderfully works on your weaknesses thereafter.
    It was great online classes with him and I look forward to more in the future. 

    Prerna Painyuli

    Taiwan