Systematic Health Investment Plans
Systematic Health Investment Plans
Shariromadyong Kholu DharmaSadhanam – this closely means “ A Sound Physical Body is the foundation to a Meaningful Life”
Rising costs & lack of social security have led to Financial Planning become an integral part of Indian Urban Living.
In this busy phase of life, Health seldom gets the attention it deserves.
Stress at work & home grow fuelled by continuous pursuit of Name/Wealth, resulting in sub optimal function of body.
With Black Swan events like Covid 19, Busy lives, no time for Health related activities due to low priority ,rise in ailments & bad eating habits, “Life Investment Plans” should become a common Household conversation.
Investing in health can help build a solid foundation for physical & financial endeavours.
We at Upllift believe that like returns with any Investment plans are never instantaneous, require patience & regular inputs along with reviews every few months, starting Early & a Daily Mindfulness Routine of 30-45 minutes , 5 times a week will yield Rich health Dividends.
Brisk Walking, Asanas, Pranayama , Pratihara, Dhyana, Healthy & Enriching Nutrition as a part & parcel of your Daily life over a sustained period can yield Marvellous Health benefits.
Upllift believes that by combining Exercise programs with Self Control ( Aahm & Vihaan ) along with meditation, can create a Wise & Big Investment through “SYSTEMATIC HEALTH INVESTMENT PLANS” to lead a Healthy Life.
”Nothing gets achieved in a few days/weeks”
Steady jobs & family lead to major Financial Investments.
All of our trainings are designed to be highly flexible. You can choose to spend as little or as much time as you’d like.
”Train On a daily basis”
Training the mind is like training the body. – Repetition bears more fruit than sporadic bursts of intensity.
If you get stuck, you can go back at any point to review the material.
Training an average of 4-5x a week is a great start to working out your mind.
Our Intelligent Healing
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