Upllift Quotient
We at Upllift have a vision of making Corporate India a healthy place to work and are committed to partnering with organizations to help them create workplace cultures that build holistic Mindfulness through our Proprietary Upllift Quotient ( UQ )
We implore every leader across corporate India to take 5 minutes & reflect on two things :
a. What will I do consistently for managing my personal wellbeing
b. Have we incorporated employee wellbeing as an integral part of our business strategy ? & an Important Offering to our Employees”
a modern way to improve & track your wellbeing
A modern way to improve and track your mental wellbeing. When you are stressed, burned out, depressed or anxious, your body and mind are not in their normal rest and digest state. Your heart rate variability (HRV) reflects your body’s and mind’s current stress status and capability for recovery. We help you take charge of your own health and track your recovery.
Record
FITNESS MONITOR
You can track and measure your mental fitness with our exclusive proprietary diagnostic technologies.
We have a Wellness monitor, which is the industry’s first and only real-time tracker of your ongoing mental state. It is able to analyze your heart rate data from your smartwatch to determine if you were calm or anxious throughout your day.
When you are calm, your thinking is clear, and you don’t carry any external pressure.
Whenever you are in an anxious state, you experience unease, worry, or you can feel nervousness with rapidly shifting random emotions and thoughts.
When you are neutral, this state is your baseline. The neutral mind is calm, centered, and precise. It is less attached to outcomes and expectations of any situation or event.
Continuous Care Team Support
Incorporating Mechanics of Mindfulness can help with the stressful lives that people working in corporate have and keep them in shape through :
- A Healthy work-life balance which greatly benefits in the long run.
- Production of Enhanced & Good Energy
- Reduce Stress, Increase Blood Flow & Reduce Cholesterol
- Clear Mental Clutter leading to People becoming more focused, attentive, alert and productive
- Attract & Retain Talent
- Drive Loyalty & Commitment
- Increase Efficiency & Productivity leading to an Increase in Profitability & reducing Costs